Dr. Truman’s Make Lifestyle Changes Bundle

This Dr. Truman’s Make Lifestyle Changes Bundle includes:

1x Dr. Truman’s Super Green Foods w/ Herbs Powder 1/4 lb. is recommended for most people.
1x Cinnamon Bark (Ceylon) Powder 1/4 lb. is recommended for most people.
1x Maca, Black Root Powder 1/4 lb. is recommended for most people.
1x Milk Thistle Seed Powder 1/4 lb. is recommended for most people.
1x MSM (Methylsulfonylmethane) Powder 1/4 lb. is recommended for most people.
1x Orgain Organic Protein Powder 2 lbs. are recommended for most people.
1x Now Foods Acidophilus Two Billion Capsules 100 capsules are recommended for most people.

Contains: 7 Items

Directions for use:

• Dr. Truman’s Super Green Foods w/ Herbs Powder – Take 1/2 to 1 teaspoon 1-3 times daily. Dosage may vary depending on desired results. As a beverage, mix 1/4 teaspoon of the powder with 1 cup of water, juice, tea, or made as a capsule. May also sprinkle the powder on salads or in your favorite recipes.
• Cinnamon Bark (Ceylon) Powder – Take 1/2 to 1 teaspoon 1-3 times daily. Dosage may vary depending on severity and desired results. May be mixed in water, juice, tea, or smoothie.
• Maca, Black Root Powder – Take 1/2 to 1 teaspoon 1-3 times daily. Dosage may vary depending on severity and desired results. May be mixed in water, juice, tea, or smoothie.
• Milk Thistle Seed Powder – Take 1/2 to 1 teaspoon 1-3 times daily. Dosage may vary depending on severity and desired results. May be mixed in water, juice, tea, or smoothie.
• MSM (Methylsulfonylmethane) Powder – Take 1/2 to 1 teaspoon 2-3 times per day with juice or water.
• Orgain Organic Protein Powder – Mix 2 scoops in 12 ounces of water or almond milk and shake in a shaker cup or use blender.
• Now Foods Acidophilus Two Billion Capsules – Take one (1) capsule 1 to 4 times daily between meals or on an empty stomach.

How to Make Your Cereal Blender Drink:

• Add organic hemp, flax, almond or any nut or seed milk to blender until half full.
• 1/4 cup vanilla extract
• 1/2 cup each of organic flax, sesame, sunflower, pumpkin, chia seeds (optional)
• 1 scoop raw protein powder
• 1 tbsp milk thistle seed powder
• 1 tbsp Truman’s Super Green Foods w/ Herbs powder
• 1/2 tsp acidophilus powder
• 1 tsp MSM powder
• 1 tsp black maca root powder
• 1 tsp cinnamon bark powder
• Add 1/2 cup each of organic fresh, dried or frozen raisins, pineapple, cherries, blueberries, cranberries and/or any organic fruit.

Stretch it out by adding more ingredients daily for a few days. I can only make it last 5-6 days one big glass daily after some fruit. Feel free to modify this recipe to your taste.

Disclaimer: These statements have not been evaluated by the FDA. The products of this company are not intended to diagnose, treat, cure or prevent any disease. Please consult your physician before implementing any new diet, exercise, and dietary supplement programs, especially if you have preexisting medical conditions or are taking prescribed medications.